Joint Inflammation
Reduces problematic inflammation
We believe that everyone can benefit from whole-body cryotherapy. Applying freezing temperatures to your entire body for 3-minutes helps alleviate pain, reduces inflammation, accelerates injury recovery, and boosts metabolism. In short, whole body cryotherapy gives your body the right environment to heal itself naturally. While spot cryotherapy is typically done with a handheld cooling machine, an individual must step into a cryosauna for full body cryotherapy.
When you arrive at our Charlotte whole body cryotherapy studio, one of our trained wellness experts will guide you into our revolutionary cryosauna. Outer clothes will need to be removed. A robe, dry socks, slippers, and mittens will be provided. Once inside the cryosauna, the body is exposed to temperatures as low as -250° Fahrenheit for 3 minutes.
The extremely cold temperature has the ability to “trick” the brain into survival mode. The blood vessels constrict, moving blood away from the limbs and towards the vital organs. Here the blood is filtered and becomes rich in nutrients and oxygen.
Once a person steps out of the cryo-sauna the blood vessels expand and rich oxygenated blood rushes to the limbs. A feeling of invigoration washes over you. One should feel restored, energized and revitalized to the core.
The theory behind cryotherapy is that by reducing the temperature of the body in a controlled environment, numerous health benefits can be enjoyed. Some of the many excellent health benefits include:
— Carrie Dunlap, DDS
Reduces problematic inflammation
Helps to heal sore muscles
Provides ease to areas of discomfort
Works off extra weight through adjunct therapy
At our Charlotte Wellness studio whole body cryotherapy is used for a variety of reasons, all intended to make you feel your best. Cryotherapy is an excellent method for reducing inflammation, improving pain, easing sore muscles, boosting energy, and more.